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What Is a Sports Massage? Benefits and What to Expect
If you’ve ever wondered what a sports massage really is — and whether it’s only for athletes — you’re in the right place.At Therapy by Richard in Canary Wharf, London, we treat everyone from marathon runners to office professionals. Sports massage therapy isn’t just about fixing injuries — it’s about keeping your body moving freely, recovering faster, and preventing future pain. What Is Sports Massage Therapy? Sports massage therapy is a hands-on treatment that focuses on y
Oct 132 min read
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